If you are troubled by the problem of sleep, then adopt this Ayurvedic home remedy, it will be beneficial

If you are troubled by the problem of sleep, then adopt this Ayurvedic home remedy, it will be beneficial

[ad_1] According to Dr Ashok, good and deep sleep is very important to keep the body balanced and healthy. Good and deep sleep gives immense rest to both the body and the mind. In this run-of-the-mill life, a good night’s sleep is very necessary after a whole day’s fatigue. Let us tell you that the … Read more

Lower Back Pain: What to do and what not to do if there is a problem of back pain? learn from doctor

Lower Back Pain: What to do and what not to do if there is a problem of back pain?  learn from doctor

[ad_1] In the lower part of the waist, there is a connection of bones, nerves, ligaments. Sometimes the problem of lower back pain can be due to weakness in the nerves, lack of calcium, sitting in the wrong position or bending too much. As the pain of lower back pain increases, a person may have … Read more